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Success Story
Through Eddy’s determination and
dedication to his new healthy
lifestyle, he was able to achieve
amazing results. Eddy followed his
nutritional guidelines and worked
out three times a week with one day
of additional cardio.

His results say it all:
• 248lbs - 176.6lbs  (lost -71.4
• 37% - 16.7% (lost -20.3%
bodyfat! )
• 48in - 36in  (lost -12 off waist!)

Congratulations to Eddy, and I look
forward to his continuing success!

-Eddy Cruise
“Steve has been my personal
trainer for two years. He is
I have never been
in better shape
, and he knows
his stuff better than any trainer I
have had in the past.
I am a
physician,and this guy knows
more about orthopedics and
injuries than I do!"

- Dr. Chris Phillips
“After 1 1/2 years I have made
more progress with Steve than I
have on my own or with other
trainers in the last 10 years.
have lost over 12 lbs, 3 inches off
my waist, and decreased my body
fat. Steve is fun to work with and at
the same time very motivational.”

-Mark Anxil
Stephen Cabral
copyright 2006-08 Stephen Cabral Body Transformations, LLC
617.426.0008  l  
540 Tremont St. Boston, MA 02116
Ready to write your own
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540 Tremont St. Boston, MA 02116
Client Wall of Fame
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We hope to personally help you attain your most desired health & fitness goals, so please
contact us today to find out how we can provide you with the same type of results we've
been getting our clients for over 11 years!

Boston In Home Personal Training
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nutrition, abs exercises and success articles)

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fits your needs and click the link for additional information about that particular personal
training option. Come find out why our client's are Boston's fittest and healthiest!

We look forward to speaking with you soon!
Stephen Cabral Studio
Private & Semi-Private Personal Training Sessions held exclusively at Boston's permier
personal training center at Stephen Cabral Studio located in the South End of Boston.
click here for additional details

Personal Trainer Boston
Corporate & In-Home Personal Training Sessions by Stephen Cabral's team of Boston's
Best Personal Trainers. We come right to your home or office and provide EVERYTHING
you need to get started on the very best health & fitness program to meet your needs and
exceed your goals.
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Boston Bootcamps (a.k.a. "Fit Camps - the anti-bootcamp!")
Stephen Cabral and Personal Trainer Boston NO NOT believe in bootcamps and have been
around way too long to know that there is just not enough customization, accountability,
structure, or incentive for these so-called bootcamps to work. Plus, we see dozens of clients
each year who have been injured during the bootcamps from excessive and unnecessary
plyometric exercises that should never have been prescribed. Also, the high-rep nature and
"push" exercise selection sets clients up to fail, or worse, get injured and further promote
rounding of the shoulders and posture. Our
Boston Bootcamps are the anit-bootcamp
solution you have been searching for. Real results, without the pain! New Fit Camps starting
in January - email
steve@stephencabral.com to reserve 1 of 7 spots: subject- "bootcamp"
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Online Personal Training & Monthly Coaching Program
Exclusive online coaching program providing you with everything you could possibly need to
reshape your body through complete exercise, nutrition, and healthy lifestyle coaching.
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Media and Health & Fitness Seminars
For additional speaking, seminar, writing assignments, fitness modeling, and all other health
& fitness programming please email the specific requests to